Where mind, body, and spirit meet.
Mentora Wellness sees the reconciling of each person's potential to love and be loved, to listen
well and speak well, will ripple through families and workspaces for the greater good of our
community.
What Mentora Wellness stands for
A journey to holistic wellness influenced by a rock solid mentoring beyond this limited fishbowl of our existence. Our foundation is clinical Christian counseling and coaching. The difference between coaching and counseling is that coaching focuses from the present moment forward, and counseling focuses from the past to present, inviting a better future. The wellness model we follow is different, it is faith-based guidance to meet you where you are. Our holistic guidance is tailored to each person’s narrative authoring a new better season of wellness. Inviting you to break free from the former things, the self-similar repeating patterns of bondage, to live in a new way, not dwelling or repeating that which you wish to leave behind. We will also offer small group guidance- developing the healthiest version of who you can be through relationships with others in small group journeys onward and upward!
Dr. Tammy is fearlessly faithful in her passionate commitment to help individuals, families, professionals, and the broader community. She presents impeccable professionalism balanced with extraordinary compassion in handling urgent and immediate crisis.
Dr. Tammy Cain is gentle, authentic and wise. She provides a safe and empowering environment that produces effortless results.This is the most effective trauma therapy I've ever encountered.
Dr. Tammy advocacy for her clients is truly authentic and she works tirelessly to help in the pursuit of good health and honest, genuine happiness".