Our story
In 2007, this wellness path of healing became our calling, listening intently to the narratives of stress and disconnect in lonely, vulnerable populations. Each person is different and deserves to be closely listened to and valued. Our technique is to draw from our life experiences, decades of teaching, crisis intervention negotiating, grief mental health coaching, a doctoral degree in clinical pastoral psychotherapy, and our faith to usher in high quality care and a new path of wellness for you!
What makes Mentora Wellness unique?
perspective
We view mental health and the need for coaching through a wellness
lens and not a "fix it" model. You may have lost who you want to be in your day-to-day struggles. We believe you are capable of developing healthy relationships to yourself and others. Through your honesty we nurture you to find the best version of yourself- mind, body, and spirit!
Location
Part of Our wellness model is offering good guidance through relationships beyond the brick and mortar clinical experiences: in action at the Kroc Center, while sipping lattes at the Innovation Den, or meeting virtually. (Our preference is to meet in person when possible)
Technique
People are not mechanical; therefore, we don't "fix" anyone. The human brain has
high plasticity, with a growth mindset to embrace a new way. We offer to help you untangle the self-similar repeating patterns of discouragement to co-author a new future.
Dr. Tammy Cain
Meet Dr. Tammy S Cain, a dedicated professional. She has nearly two decades of experience helping individuals unlock their full potential. With a remarkable background in clinical pastoral counseling and chaplaincy, Dr. Tammy specializes in guiding people through challenging times, including trauma, grief, and the pressures of everyday life.
Dr. Tammy Cain's impactful journey includes loyal leadership in youth ministry recognized at the Leaders of the Nations Summit 2015. Her empowering relationships have enabled countless individuals to not just survive, but thrive, through difficulties. Dr. Cain's passion is that each person matters, and no one needs to suffer alone.
Dr. Tammy S Cain worked as a teacher, negotiator, crisis intervention specialist, and rape advocate with a backbone of steel and determination to make a difference. She developed this work ethic as a youth at her father's steel yard, welding and operating numerous machines. Resolute is familiar to her, it is how she excelled in basketball and raised her four children to thrive. Through challenges, Dr. Cain strengthened her bond with her parents and gave honor to each as she offered 24-7 end-of-life care.
Today, Dr. Tammy S. Cain holds a doctoral degree in Clinical Pastoral Psychotherapy from The University of Theology & Spirituality. She is nationally board-certified as a Pastoral Counselor, Spiritual Director, and Chaplain. She is an inspirational woman dedicated to helping others find the best version of themselves.
